COME PLAY WITH ME!
Personal Training (In person & Online)
Want to feel good, lift heavy things or lift no things, run faster or never ever run? Let’s come up with a program that’s right for you! Email for details (email@example.com).
Group Strength & Conditioning Classes
Badass Beginner Barbell Series
Learn the fundamentals of the squat, bench, and deadlift in a gender-affirming and body positive space. Current series is sold out. Spots open in April 2019 for 6 and 12 week commitments. Email for details.
Not sure what’s right for you? Email me to set up your complimentary assessment: firstname.lastname@example.org!
Rachel — “After the first few classes with trainer Anna Claire, I felt completely at ease and knew she was there to help me accomplish my goals. Anna Claire spent time in each class ensuring I had proper form and appropriate weights for my skill level...Not only did she raise my confidence with patience and time she raised my skill level as well. To this day, I surprise myself with what I am able to accomplish without ever feeling pressured.”
Jenn — “Anna Claire really helps me to understand my body better...which has benefitted me outside of the gym...From pushing me to go harder when I didn’t think I could to correcting my form, my stability is almost better than it was before my broken ankle...I feel empowered. I feel strong, and my goals are now to be fit and healthy, to be stronger and faster than I was the day before.”
Lauren — “At 53 years old, formerly buff amateur body builder with considerable injuries caused from years of working out (with trainers) resulting in chronic pain; ACL replacements in both knees and a rotator cuff injury, I was apprehensive about joining a class at a serious gym with kettlebells, barbell classes, etc. I am writing this review to say, I am a CONVERT! I joined a class with Anna Claire and was separated from the class since I was a beginner and I had mentioned the injuries and my concerns. She was able to give me customized exercises to do while still being part of the class. Anna Claire watched me carefully and made corrections to my form which were immediately noticeable. I kept checking to see if I felt any pain and when I did not, I started to relax and have a good time. I felt challenged and exhilarated knowing that I can really work out again.”